Saturday, May 7, 2011
Good So Far
I am on the morning of day 7 and I am feeling great! I have energy and enjoy my shakes. I made it through the first week of shakes no problem. Today is my first cleanse day so no shakes for me today. I have had on cleanse out of four so far. I will post at the end of the day with how I felt.
Thursday, May 5, 2011
Still Alive
Day 4 has come and gone. I still feel great and am not hungry at all. I treated myself to Subway for lunch while I was on the road yesterday. Yummy! I am optimistic that I can do this for months on end until I get to my goal weight. The next 4 days are going to be crazy as my daughter has 5 performances for her dance recital, starting tonight. I will have to plan ahead to be able to stick with it. I am sure it won't be to hard.
Tuesday, May 3, 2011
Before Pics. Warning! May Cause Vomitting!
EWWWWWWWWWWWWW
So here is a pic taken of me on May 2. I am disgusted with what I have let myself become and it has taken a lot of courage for me to even post these pics. I tend to dress in clothes that hide this figure not accent it and I certainly never advertise it! Anyways, this is all about to change! Stay tuned! Day 3 is done and I feel awsome!
GO!!!!
Ok, so I have been SUPER busy this week and have not posted but I will break it down day by day.
Day 1: So I started May 1st. I was sooo tired and a bit hung over from the ladies night I attended the night before. I had a bit of a sour stomach and a headache and normally when I am hung over the only cure is greasy food and cold pepsi. I woke up and started the diet as planned. I made a vanilla shake for breakfast and added a few ice cubes and some frozen fruit. It was pretty yummy and my sour stomach went away! I was kinda surprised to be honest. There is a shot of Ionix Supreme that you have to take each morning and it is NASTY! I managed to gag it down, all the while reminding myself that I can down a shot of equally nasty tequila if I decide to so I just forced myself. My friend suggested putting it in my shake the next day. I had a chocolate shake for lunch and again added fuit and ice and it was not bad. I had some almonds and a hard boiled egg for my two snacks and made myself a yummy low cal supper. I didn't feel hungry all day and my sour stomach and headache were gone shortly after breakfast.
Day 2: I put that nasty shot of Ionix Supreme into my chocolate shake that morning. YUCK! I had to gag down the whole shake. I won't be doing that again. The day went well. I was super busy and on the road with work so I took a healthy lunch that I could eat in the car and lots of water. I had to stop to pee a lot! I was really stressed most of the day but never once got the urge to eat and I was never hungry.
Day 3: So far so good. I forced myself to just take the shot this morning and I just finished a healthy lunch. Haven't been hungry at all and no urge to eat junk. My stress level is higher than it has been in a while due to work and my daughter's dance recital practices all week so I am surprised that a craving hasn't kicked it! I am enjoying the shakes and I was curious to see if I was losing anything so I weighed myself this morning. I have lost 4 lbs since Sunday!!! Super excited about that! No more though. I will only be weighing myself on Mondays......I could find myself disappointed if I sneak weigh ins like that in all the time :) I will be on later tonight to post my before pics. My hubby took them yesterday. They are scary so don't judge! Lol.
Day 1: So I started May 1st. I was sooo tired and a bit hung over from the ladies night I attended the night before. I had a bit of a sour stomach and a headache and normally when I am hung over the only cure is greasy food and cold pepsi. I woke up and started the diet as planned. I made a vanilla shake for breakfast and added a few ice cubes and some frozen fruit. It was pretty yummy and my sour stomach went away! I was kinda surprised to be honest. There is a shot of Ionix Supreme that you have to take each morning and it is NASTY! I managed to gag it down, all the while reminding myself that I can down a shot of equally nasty tequila if I decide to so I just forced myself. My friend suggested putting it in my shake the next day. I had a chocolate shake for lunch and again added fuit and ice and it was not bad. I had some almonds and a hard boiled egg for my two snacks and made myself a yummy low cal supper. I didn't feel hungry all day and my sour stomach and headache were gone shortly after breakfast.
Day 2: I put that nasty shot of Ionix Supreme into my chocolate shake that morning. YUCK! I had to gag down the whole shake. I won't be doing that again. The day went well. I was super busy and on the road with work so I took a healthy lunch that I could eat in the car and lots of water. I had to stop to pee a lot! I was really stressed most of the day but never once got the urge to eat and I was never hungry.
Day 3: So far so good. I forced myself to just take the shot this morning and I just finished a healthy lunch. Haven't been hungry at all and no urge to eat junk. My stress level is higher than it has been in a while due to work and my daughter's dance recital practices all week so I am surprised that a craving hasn't kicked it! I am enjoying the shakes and I was curious to see if I was losing anything so I weighed myself this morning. I have lost 4 lbs since Sunday!!! Super excited about that! No more though. I will only be weighing myself on Mondays......I could find myself disappointed if I sneak weigh ins like that in all the time :) I will be on later tonight to post my before pics. My hubby took them yesterday. They are scary so don't judge! Lol.
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